HOW TO JOIN PWR

START HERE

What does success look like for you? Whether your goal is losing weight, getting out of pain, or getting stronger, we want to know what drives YOU. Before we customize a program to help, we need to figure out if we’re the right fit for what you’re looking for. Schedule a Free Intro Consult with one of our professional coaches to get the process started.

STEP 1

During your Intro Consult and Movement Assessment, one of our professional coaches will determine your current abilities and limitations, discuss your goals, and if we’re the right fit, build a custom program to bridge the gap between where you are and where you want to be.

STEP 2

Complete your personally prescribed 1:1 Foundation training sessions with your coach. These sessions will maximize your competence and confidence in the movements performed, and hold you accountable to the reason you started in the first place.

STEP 3

After completing your Foundation Sessions, we have multiple options to keep working toward your goals, including additional 1:1 sessions, transitioning to group classes, or a hybrid approach. You and your coach will discuss the best fit for you to maximize your continued results.

FILL OUT THE FORM TO GET STARTED