NICOLE

NICOLE

DISCIPLINES

INTERVAL

"RELLI"

Q: WHAT’S YOUR PWR PUMP UP SONG?

"THUNDERSTRUCK" - AC/DC (WITH EXTRA AIR GUITAR OF COURSE)

Q: WHAT’S YOUR FAVORITE FOOD?

I COULD EAT SUSHI EVERY SINGLE DAY - GIMMIE AN EEL ROLL WITH EXTRA SAUCE

Q: WHAT’S YOUR FAVORITE EXERCISE?

BARBELL DEADLIFTS. FULL BODY EXERCISE THAT MAKES YOU FEEL LIKE AN ABSOLUTE BADASS.

ABOUT

NICOLE

FROM A YOUNG AGE, EXERCISE AND SPORTS HAVE ALWAYS BEEN A PART OF MY LIFE. LEARNING VALUABLE LESSONS ABOUT TEAMWORK, LEADERSHIP, AND HARD WORK HAVE CARRIED ME THROUGH MY LIFE IN SUCH A POSITIVE WAY. TRANSITIONING THROUGH COLLEGE WITH A BUSINESS & FINANCE FOCUS, AND EVENTUALLY INTO THE CORPORATE BANKING WORLD, HELPED ME REALIZE THAT MY PASSION WAS INSTEAD HELPING PEOPLE TO BE THEIR VERY BEST. INSERT FITNESS BACK INTO MY LIFE AND 5 YEARS LATER, I’M IN A CAREER I’M TRULY PASSIONATE ABOUT, SURROUNDED BY SO MANY AMAZING INDIVIDUALS WHO WANT THE VERY BEST FOR THEMSELVES AND THE COMMUNITY AROUND THEM.

#WeArePWR

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HOURS

MONDAY - THURSDAY - 5 AM to 6:30 PM
FRIDAY - 5 AM - 10:30 AM
SATURDAY - 7 AM - 10:30 AM

LOCATION

6 Vatrano Rd. Albany, NY 12205

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