LEIA
DISCIPLINES
INTERVAL
PEDAL
LEIA
Q: WHAT’S YOUR PWR PUMP UP SONG?
ANY. THING. HIP. HOP. ANYTHING BY JAY-Z IS MY GO TO, BUT "UPTOWN VIBES" IS MY JAM!
Q: WHAT’S YOUR GUILTY PLEASURE?
ANYTHING TRUE CRIME. I LISTEN TO TRUE CRIME PODCASTS AND WATCH ID DISCOVERY, DAILY.
Q: WHAT’S YOUR FAVORITE EXERCISE?
THERE ARE 2: TURKISH GET-UPS AND PRETTY MUCH ANYTHING WITH A CARDIO ASPECT TO IT
ABOUT
LEIA
I’VE BEEN AN ATHLETE SINCE I WAS IN GRADE SCHOOL, SO FITNESS HAS ALWAYS BEEN A PART OF MY LIFE. I’VE DONE VARIOUS EXERCISE CLASSES GROWING UP - STEP CLASS, AEROBICS, CYCLING, YOGA, BARRE CLASSES, ETC. MY FRIEND ABBIE ACTUALLY FOUND A FACEBOOK PAGE CALLED “HIIT IT WITH BRITT” AND WE THOUGHT WE’D TRY IT OUT. FOUR PLUS YEARS LATER AND I STILL LOVE DOING OUR WORKOUTS AND BECAME A CERTIFIED PERSONAL TRAINER. JUST RECENTLY I BECAME A CERTIFIED SPINNING INSTRUCTOR AND AM WORKING WITH COACHES FROM PORTLAND, OR IN KETTLEBELL TRAINING.