LEIA

LEIA

DISCIPLINES

INTERVAL

PEDAL

LEIA

Q: WHAT’S YOUR PWR PUMP UP SONG?

ANY. THING. HIP. HOP. ANYTHING BY JAY-Z IS MY GO TO, BUT "UPTOWN VIBES" IS MY JAM!

Q: WHAT’S YOUR GUILTY PLEASURE?

ANYTHING TRUE CRIME. I LISTEN TO TRUE CRIME PODCASTS AND WATCH ID DISCOVERY, DAILY.

Q: WHAT’S YOUR FAVORITE EXERCISE?

THERE ARE 2: TURKISH GET-UPS AND PRETTY MUCH ANYTHING WITH A CARDIO ASPECT TO IT

ABOUT

LEIA

I’VE BEEN AN ATHLETE SINCE I WAS IN GRADE SCHOOL, SO FITNESS HAS ALWAYS BEEN A PART OF MY LIFE. I’VE DONE VARIOUS EXERCISE CLASSES GROWING UP - STEP CLASS, AEROBICS, CYCLING, YOGA, BARRE CLASSES, ETC. MY FRIEND ABBIE ACTUALLY FOUND A FACEBOOK PAGE CALLED “HIIT IT WITH BRITT” AND WE THOUGHT WE’D TRY IT OUT. FOUR PLUS YEARS LATER AND I STILL LOVE DOING OUR WORKOUTS AND BECAME A CERTIFIED PERSONAL TRAINER. JUST RECENTLY I BECAME A CERTIFIED SPINNING INSTRUCTOR AND AM WORKING WITH COACHES FROM PORTLAND, OR IN KETTLEBELL TRAINING.

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HOURS

MONDAY - THURSDAY - 5 AM to 6:30 PM
FRIDAY - 5 AM - 10:30 AM
SATURDAY - 7 AM - 10:30 AM

LOCATION

6 Vatrano Rd. Albany, NY 12205

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