youth pop up classes
MINI HIITERS POP UP
AGES 4 - 7
NEXT POP UP: WEDNESDAY 12/28/22, 10:00AM
Immerse your child in the world of exercise at PWR! Fueled by movement, discovery, and FUN! This session is open to all children ages 4-7, no experience or PWR affiliation required!
SPORTS PERFORMANCE POP UP
AGES 8 - 12
NEXT POP UP: FRIDAY 12/30/22, 10:00AM
PWR Sports Performance sessions are for Capital Region youth athletes ages 8-12 who are interested in building a solid foundation for any sport they play! Drills include speed, agility, strength, and power, all while learning teamwork, leadership, and sportsmanship!