FLOW

AT PWR, WE INCORPORATE MOBILITY FLOWS TWO TO THREE TIMES PER WEEK AFTER OUR WORKOUT TO ENSURE PROPER RECOVERY.

ADDITIONALLY, POP UP YOGA FLOW CLASSES WILL BE OFFERED.

#WeArePWR

SOCIAL MEDIA
  • FB gold
  • IG gold
HOURS

MONDAY - THURSDAY - 5 AM to 6:30 PM
FRIDAY - 5 AM - 10:30 AM
SATURDAY - 7 AM - 10:30 AM

LOCATION

6 Vatrano Rd. Albany, NY 12205

EMAIL
PWR APP
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©2021 PWR  | ALBANY, NEW YORK | ALL RIGHTS RESERVED