> Get your routine back on track
> Feel stronger in all aspects of your life
> Receive tools for long term growth
> See REAL (& sustainable) results
Over the course of 8 weeks,
Coach Sarah will work with you on...
> A positive mindset
> Sustainable nutrition
> Healthy habits
> Personal development
> Program guidebook
> Nutritional guidance
> Weekly personal development & mindset support
> 3 inBody readings (Weeks 1, 4, 8)
> Daily informational email to keep you on track
> Repeat Accountability clients receive a $30 discount
> Black Membership holders receive 10% off their first round
I had an early development of passion and love for fitness, and played sports in high school and college. I received my Bachelor and Master Degrees in Mental Health Counseling, and am a Licensed Mental Health Counselor.
PWR has helped rekindle my passion for training, nutrition, and overall wellness. My love for both mental health and fitness allows me to promote the reality that there is a mind-body connection that can be strengthened through personal development, as physical wellness has a direct impact on mental wellness.
I am so excited to be your Accountability Coach and help you on your personal journey to discovering your best self!